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The ICS-PTF is glad to offer some useful tips on Singapore living. We've compiled some helpful information from where to get the best dim sum to who can style your hair while covering those stubborn greys. Please add your own experiences as well by sending us an email. Happy reading!

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A Helpful Article on Moving and Transitions

 

"We are all in the same boat in a stormy sea and we owe each other a terrible loyalty."
 - G.K. Chesterton

Transition never occurs in a vacuum. It involves people at every turn. Part of transitioning well means being mindful of the process involved in saying good-bye. If we give ourselves the time and space to say good-bye well we are freer at our destination to say hello with our whole hearts.

RAFT is an acrostic denoting a pre-departure process developed by the late Dave Pollock, founder of Interaction International. It is useful to begin the RAFT process up to 6 months before leaving.

R- RECONCILIATION- Begin building your raft by asking yourself if you have any relationships that need mending. Is there any unfinished business between you and someone you are in relationship with? This is the time to give and receive forgiveness. Bitterness and regret stemming from lack of closure and resolution inhibit good grief and adjustment to a new location. Mend your fences!!

A- AFFIRMATION- This is the time to thank the people who have been involved in your life. Affirm the relationships you have made and what they have meant to you. Take the time to tell people what you have learned from them and how grateful you are for them. Try to leave as little unsaid as possible when you leave a place.

F- FAREWELLS- Say good-byes to people, places, pets and possessions that have mattered to you. Take lots of pictures. Take the time to say culturally appropriate good-byes. Some cultures require a lengthy departure process. Particularly difficult farewells are the ones that are generally rushed or put off, plan ahead and give the farewell its due.

T- THINK DESTINATION- Think and dream about where you are going and what it will be like. Be very honest about the expectations you have for the people and situations that you are going to. Be honest with yourself about how you feel about this transition. Think ahead to what scares you or excites you about where you are going. Research the realities of your destination. If at all possible, put concrete plans in place.

http://theirrationalseason.blogspot.com/2008/04/raft.html

Kingdom Creation Bags on the Web!

Interested in viewing the wonderful bag designs of Kingdom Creations? Get to know more about the products and their sale days here in Singapore.

Click on http://kingdomcreations-singapore.blogspot.com to obtain more info on this charitable organization that creates these beautiful bags thats truly a keepsake!

popular Kristi bag in purple print

 
in blue print

Framing Services

Sino Trading & Frame Works
Blk. 450, #01-281, Clementi Ave. 3
Clementi Town Centre, SG 120450
Tel: 6777-1188 / 6777-8000


"Specializes in picture frame, glass merchant and colour photo processing.  Mounting and selling of Chinese painting."


This framing shop is near the stairs up to the Clementi MRT, just along from the Fair Price.  The prices are reasonable and they offer good advice as to what frame will suit your picture.  Sell certificate frames also. 

Good Nail Salon

Jas-Indulge Nail Spa and Cafe
154 West Coast Rd #02-22,
West Coast Plaza
Tel: 6266-2666
http://www.jasindulge.com.sg/

Open daily incl Sunday and PH 10:30am-9pm.
Nice atmosphere and friendly staff.

Pedicure is $36 or can buy a package for $288 for 10 visits making it $28.80 each visit. Manicure is $26. Package of 2 mani & 2 pedi is $108.

Italian Food, Japanese style


Address: 177 River Valley Road,
#02-22 Liang Court Shopping Centre,
Singapore 179030

Tel: +65 6337 9001

Located at at Liang Court, where the biggest Japanese supermarket (Meidi-Ya)  in Singapore is located, Saizeriya is a part of the Japan grown chain of family-friendly italian restaurants. They have a wide array of pasta selections, pizza, gratins and even escargots.(!) Free-flow of drinks is offered.  Has decent food at affordable prices. Worth a try if you're in the area with your kids and have a hankering for quick italian fare.

International Baptist Church

The International Baptist Church is a very unique expression of the body of Christ, The vast majority of churches reflect one nationality, culture, or ethnicity, but in a refreshing contrast IBC is composed of believers from 48 different nations.

Address: 81 King's Road, Singapore 266358
(near Empress Market in Farrer Road)
email: enquiries@ibcs.org
Tel No: +65 64664911
http://www.ibcs.org/

SUNDAY SERVICES
English -- Level 2, Worship Centre
8:00 AM
9:30 AM
11:00 AM

Filipino
IBC Level 2, Worship Centre -- 2.00 PM
YWCA(Orchard Road Fellowship) -- 10:00 AM

Indonesian -- Room B2-05
11.00 AM

Chinese (华语) -- Level 2, Welcome Centre
1:00 PM

SUNDAY SCHOOL
English
9:30 AM
11:00 AM

Filipino (Tagalog)
IBC -- 1:00 PM
YWCA(Orchard Road Fellowship) -- 9:00 AM & 12:00 noon

Indonesian Sunday School
1:00 PM

Chinese (华语)
11:00 AM
2:30 PM

Children’s Program

AWANA -- 3.00 PM, Level 1
Children's Choir -- 5.00 PM, RM02-04

Pizza, Pasta & Fast Food Delivery




Sarpino's Pizzeria
Tel: 6262-6767
Many outlets in Singapore, dial this hotline for the number of your closest outlet.
Free delivery if order over $20
http://www.sarpinos.com.sg/



Rocky's Pizza + Pasta
Blk 106 Clementi St 12 (Sunset Way) #01-60
Delivery number: 6468-9188
Open 11am - 10:30pm
http://www.rockyspizza.com.sg/

McDonald's Delivery
24 hours a day (Breakfast from 4am if you have jet lag!)
6777-3777
$3 delivery charge
http://www.mcdonalds.com.sg/